Archive | September 2013

Change Challenge


ImageI find myself looking at the changes I want to make in my life – my habits, my routines, my thinking. And some of those changes are pretty big. Overwhelming at times. So I’ve decided to give myself a change challenge. I will change just 1 thing each day. I’ll choose a small thing that takes me in the direction I want to go. Baby steps will still get me there and will move me from a state of inaction because of being overwhelmed into a state of movement and progress.

I know – not rocket science. But given that I’ve been stagnant for a while, I’ll take the baby steps.

Will you join me in taking baby steps for your change?

Be blessed!

Divine Perfection – original poem


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“In the still of the morning, or the heat of the day,
it’s always the right time for you to say
the words that will shift the pains that may be.
Don’t hold back your best from those you see.
Open your heart and extend your hand
Kindness is needed by every woman and man.
The blessings will flow in every direction
Because you showed up in your divine perfection.”
~ Barbara Bernard Miller