Reflection


It isn’t often that we find ourselves in a place of true reflection. A time of looking thoughtfully at the truths of our life. The times you did it right and those you regret to call your own. But those are the times that actually shift a life from being a routine and ordinary ticking of minutes and hours into a thoughtful and deliberate choice of change.

Most days are filled with stuff – time to take care of the job, the spouse, the kids, the animals, the bills and obligations. We float into year after year of the sameness because we didn’t stop to examine the moments of shift and opportunity. Did we even notice?

I believe that we are all coming upon a time when we cannot afford the daily drudge. It will catch up to us and we will find ourselves facing the solitary, reflective moments out of necessity, if we had not already done it by choice.

Perhaps today is the best day to slow down. Slow your breath and your steps. Sit quietly or lay still and see the movie of your life float past you. But this time notice which paths you chose and which you didn’t. Examine the cause and effects of those decisions that brought you joy and those that left you agonizing over the error of your ways.

I say these things only because I observe my own reluctance to stop and peer into the progression of my life. It’s as if the knowing will make me choose something different. Not the entire scope of my choices but some which no longer serve me. And that feels uncomfortable. Have I kept my promises to myself? Have I lived to my potential? Have I been meaningful and relevant? Have I been kind and loving? Have I been authentic?

I send you an invitation only. To take a purposeful few moments to be still. To be deliberate. To be choiceful and to amend the things that you no longer choose. Cling to those that still resonate with your spirit and know that in loving yourself enough to do this, you create a shift known only to you perhaps, but one that realigns your nature and your soul.

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