Tag Archive | creative

SoulCollage® with Mar


Next weekend I get to join a dear friend of mine, Mar Feder, in an adventure of the soul. Lucky for me she is a fellow adventurer in both my physical and spiritual journeys. I met Mar through work. There was something about her energy that attracted me when we were in meetings. Over time she became my mentor and more importantly, my friend.

Mar is a certified facilitator in SoulCollage® work here in Cincinnati. While she’s not the creator of the process she is a warm and gifted facilitator. Being both a personal and professional coach, as well as a licensed counselor has given her a gift with people that not everyone has. I’ve attended a SoulCollage® session with her a couple of months back and have to admit, it has hooked me … heart, mind, and soul.

I now feel the call of the cards to create more. I will sometimes see an image and stop in my tracks, knowing that I have to clip it out for this project. I feel lighter and brighter during the process and a sense of accomplishment when a new card is complete. There’s something exciting about listening with the heart instead of with the ears. Crazy talk? Not really. Our physical senses are so limited compared to the potential our entire being is capable of in the realm of communication. True listening encompasses not just words but vibrations and feelings and energy. Taking time out to let my unconscious guide me to images that prove to be meaningful over and over again has not only been fun but enlightening. Tomorrow I’m excited to go to the next level and learn more about how to use them, not just create them.

So, if you are feeling adventurous, or just wanting to get in touch with yourself in a new and creative way, I invite you to check it out. And if you are in Cincinnati, perhaps I’ll see you next month.

Gotta make something!


I really wanna make something. Ever have one of those days? They seem to creep up on me from time to time.  And today is one of those make something kind of days. I wasn’t always this way …

When I was younger, in my early 20’s life was all about work, career, success, getting ahead, and finding my place in the world. I was a “business professional” and that was that. Then lo and behold my husband got a job out-of-state.  He assured me it was no big thing – just over the border and he’d commute each way. Nothing would change. Oh, but I knew deep inside that this would change everything.

So, after several days of treacherous weather on winding country roads with no lights, he slid dangerously off the road on ice, nearly careening over the edge of a steep hill. Yikes! That was that.  No more commuting and my life as a career woman was about to end. We moved to a little town in the middle of no-where Indiana. There was no work for me there and I suddenly (yet secretly and joyfully) became a stay-at-home mom.

Oh, there were the joys of waking up slowly with my two toddlers.  The slower pace was delicious.  That was the good part. The other part was the solitude of being new in a small town. Alone – no family to pop over. No friends to meet for dinner. Nothing but a 2 and 4 year old with the cutest “kissing” cheeks around. Well, that and plastic toys. Heavy sigh. I was on the slow train to nowhere and the fast track to stir crazy. I was torn in two between absolutely loving the experience of being 100% mom and wondering if I’d ever have another adult conversation. It was slow going to make new friends as we were the only family with young kids in our newly budding neighborhood.

Then one day, one glorious unexpected day, the local hardware store was having a “learn how to faux paint class.” Figuring I had nothing to lose I packed up the kidlings and headed on over. And what to my wondering eyes should appear … a rainbow of paints and some mini-fake walls. The kids finger painted on the bottom of my wall while I learned to twirl, dab, smudge, swish and brush. I was in heaven! The Pandora’s box to my creative self came busting open. Can’t you just see the sunbeams bursting and the “ta-da” music wrapping around me?! No, oh, well, I did.

And ever since then, the creative juices and flair have been unable to be restrained. I learned to paint and did it for all my new friends’ homes. I sought out all manner of creative outlets from basket weaving (don’t laugh!) to cross-stitching. I made home-made gifts and decorations for my home. I became the make it maven of my family.  The secret crafting fairy had sprinkled me with fairy dust and my heart was set free to do arts and crafts and get my kids involved as well.

And that was the beginning of my “gotta make something” days. Oh how I hear the sweet call of my creative siren. I’m going to have to borrow my sweet little niece for some painting or pottery very, very soon!

What about you – what are you making these days?