Tag Archive | discover

The Power Within You


The Power Within You

I’ve heard it said that some people live ninety years and others live one year ninety times.  The difference is that those living their years to the fullest are living their dreams.  We are all capable of living our dream lives when we open ourselves up to possibilities and opportunities.

We have been trained to look at conditions to determine what the opportunities and possibilities are for our lives, though these conditions can be limiting when viewed with just the five senses.  When we live outside the standard senses and use intuition, imagination, and perception we are able to more clearly see our heart’s desire and the dreams that will bring us the happiness for which we yearn.  We all have an inner voice, but it is not one of reason or logic…it is the voice of guidance.  This voice may not make sense to anyone else, but it is there to help us recognize and nurture the thoughts that build dreams of our very own.

The underling principle of dream building is this: The power that is within each of us is greater than anything that is in our surroundings.  The power that is within each of us is greater than any circumstance of our life.  The power that is within each of us is greater than our history.  There are all sorts of things that we can hold as ideas that will keep us from our dreams or, instead, we can use our thoughts in service of dreams instead of thwarting them. 

Changing our thoughts to best build our dreams is a two-step process.  First, we must release condition-based thinking.  If we focus our thoughts on what we don’t want to happen, we bring about those circumstances.  For example, if you want to lose weight and concentrate on not eating pizza, then you crave pizza and ultimately give in to it.

The second part of the process is to focus on what you do want to create, regardless of our conditions.  Using the weight loss example, if you think about the delicious salad you are going to have for dinner then you look forward to that salad and do not think about the pizza that would thwart your efforts.  This is true even if you work in a pizza parlor!

Each of us is the author of our own thoughts.  The past or present does not need to dictate the future.  Allow yourself to explore the possibilities of your dreams and fill your mind with what you would like to be and do and create and give.  Use your inner power to write the future in a way that supports your dreams. 

To Your Greatness!

~ Barbara

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P.S. Want support in discovering and building your dreams? I am now a certified Dream Builder Life Coach. I carved out a few strategy sessions that I am gifting ($250 value). Message me if you want to learn more.

 

 

How do I do that?


You hear a lot these days about living with purpose, following your passion, and creating the life of your dreams. All wonderfully enlightened and lofty phrases. Maybe – but they are also very achievable. Usually though, I quickly hear those statements followed by outcries of “What does that mean?” or “How do I do that?” The pull between desire and lack of practical understanding is creating the struggle.

I don’t have “THE” answer but I can share what I’ve learned on my journey. Primarily, I’ve learned that living with purpose is all-encompassing. It’s not just the big achievements and life-changing things. It’s being purposeful about our attitude, our gratitude and our habits. Start there. And when it is about achievements, I have learned 3 simple, practical steps:

1) CHOOSE – I truly believe that what draws us, attracts us, or what we dream of are all messages from our unconscious mind about the path we should be walking. It makes sense really – I won’t gloriously create that which I don’t find alluring. I know some people find themselves paralyzed into inaction because they are waiting for God to direct them. Ummmm – I think our intuition and desires are that very direction. But that’s just me. So, that’s where I start … what do I feel tugging on my heart? There are some things that are consistent themes throughout my life (connecting with people). And there are others that suddenly appear with great appeal or urging (writing my books). Actually, it was a sudden urge that loosed creativity upon me in my late 20’s and it hasn’t subsided yet. Whenever I feel the tug, I examine it and ultimately, I choose it.
2) DISCOVER – This is the trickier part for me because I find that I am drawn to, and subsequently choose, things that I have no knowledge about or previous exposure to. It figures! And I find myself saying “What the heck do I do with this desire?” And my follow-up response is always the same – research. We are blessed to be in the age of connection and information. At our fingertips, day and night we can search for what, when, where, and how of just about anything. So if the spirit moves me at 3 am when I can’t sleep I can actually do something about it. If I ask enough friends, someone will know something or someone who can help me move to the next level of understanding. The discovery phase can take a while but it’s part of the fun, really. I feel lucky and blessed in this way.
3) ACT – Ah, now we get into the “dangerous” part of truly living with passion!  I have found this to get a little less scary as I practice it, but it’s still a process. You see, if I act, then people will know what I’m up to. Someone might judge me or my worthiness, ability, or skill. While discovery takes curiosity, action takes valor. I’ve had to muster up the courage to call an acquaintance that I didn’t know well, or the friend of a friend of a friend, or email someone I found on the web. None of it was comfortable but all of it was in line with my choice. If I was going to be able to move forward, I had to connect.

That’s it. Nothing spectacularly secretive about my 3 steps or my methods. It doesn’t require me to buy a book, take a class, or learn at the feet of a master. But these steps have worked for me. Do I do everything with passion – no, certainly not. Do I live with purpose, yes, I do. Am I creating the life of my dreams and following my passions – indeed. And I am, in this middle stage of life, finding that the more I follow this path, the more I am surrounded by others who are in support of me. As my friend Martha often says, “The universe cooperates with a made-up mind.” And so it does. I am more grounded, comfortable in my skin, and more motivated to do even more.

If you are struggling with your desire to move forward in life with purpose, passion, or to create your desired life, I invite you to choose, discover, and act as well. And be blessed!